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Cooling CentersWestchester County To help residents cope with the soaring temperatures, The Westchester County Health Department offers a 24-hour *stay cool* information line, (914) 813-5620 which provides tips on how to stay cool in the heat and identifies cooling centers If no convenient referrals are available, give callers following suggestions:
Seniors who need transportation to cooling center
Tips on how to stay cool
· Wear loose-fitting, lightweight clothing; drink lots of water and avoid hot foods, heavy meals and alcohol.
· Physical activity generates body heat, so slow down and take it easy as the temperature rises
· To avoid heat stress, try to spend as much time as you can in pleasant surroundings - a cool room in your home, an air-conditioned mall, a senior citizen center, the public library or a movie theater.
· Fans can also provide good indoor circulation, and cool baths or showers offer excellent relief from the heat.
Tips for Pet/Animal Safety in Heat Emergency:
· Take pet to vet for summer check-up, check for parasites.
· Never leave pet alone in vehicle, even with windows open.
· Always carry a gallon of fresh water for pet when traveling.
· Limit outdoor playtime to early morning, or evening.
· Do not take pet out to play right after meal or in humid weather.
· Don't let pet stand on hot asphalt. Keep walks to a minimum.
· Wash salt off dogs after swimming in ocean.
· Bring pets indoors to cool place during heat of the day.
· Don't apply sunscreen or insect repellents unless labeled for animals.
· Don't leave unscreened windows open that pets could jump or fall through.
· Don't shave fur down to skin. Leave one inch for sun protection.
· Keep dogs with heart or lung disease, or old or overweight dogs, inside.
· Keep some breeds indoors, check with your veterinarian.
· Keep matches, lighter fluid, citronella candles, insect coils out of reach.
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