Offers an individualized approach with tailored exercise programs, nutrition counseling, and recreational activities. The program includes a team of exercise physiologists and staff members certified by the American College of Sports Medicine which performs comprehensive fitness evaluations and develops individualized programs. Participants are motivated to achieve their fitness goals as they learn how to exercise properly, efficiently, and safely. Memberships are available on a limited basis to University faculty, staff, students, and other adults in neighboring communities. All participants must be over the age of 18. Entry into the program is contingent upon the approval of the individual’s personal physician. A physician’s clearance form must be submitted in order to participate in the exercise program. Call for more detailed information.
Garden City, New York; Town of Hempstead, New York; Nassau County, New York